Bhopal, The tenth International Yoga Day was celebrated with great enthusiasm by the AYUSH department under the leadership of AIIMS Executive Director Prof. (Dr) Ajai Singh at Kanhasiya of ITBP Camp, Bhopal, In which, from the side of ITBP, Mr. Ashok Tamta (Deputy Inspector General), Mr. Vijay Kumar Dogra (Deputy Inspector General) and other officers, soldiers and staff were present. The AYUSH department made the people of ITBP and AIIMS patients, doctors, staff and students practice the common yoga protocol, in which people participated enthusiastically. The AYUSH department of AIIMS also unveiled the brochure of general yoga therapy for the ITBP soldiers, in which the major problems and diseases occurring in the soldiers were told and their treatment through yoga and diet therapy was also told.
In the program, practice of micro exercise, asanas, pranayama, mudra and meditation was done. For the better life of the soldiers, to avoid diseases, to reduce stress, and to do asanas that can be practised daily, were also explained.
