Madhya Pradesh Chief Minister Shivraj Singh Chouhan averred on Sunday that Yoga helps us experience an amazing transformation in our existence because it fills individuals with energy and positivity therefore one should make it part and parcel of the routine owing to its special significance.
The veteran leader performed Yoga with his spouse Sadhana, sons Kartikeya and Kunal at his residence. In view of the COVID-19 pandemic, the state dispensation issued directives against public programmes.
“This year, Premier Narendra Modi has given the theme ‘Yoga at Home, Yoga with Family.’ Yogism is the most effective means for steering clear of maladies. This is a methodology bequeathed not only to us but also the rest of the world by our seers and gurus after years of research. The globe is attracted to this discipline for a healthy life. There is universal acceptance regarding the importance of Ashtanga Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dhyana, Dharana and Samadhi,” the senior politician stated.